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Two runners running outside in Idaho

Hero image of Tiffany helping a client on a bike machine at the gym.

LET'S REACH YOUR GOALS TOGETHER

COACHING

Personal Coaching Nutrition Running

PERSONAL TRAINING

Coaching for every level—from beginners to competitive athletes.

Quick Burn

30 Minutes

1 session

$40

$40

3 Sessions

$120

$40 per session

10 Sessions

$350

$35 PER SESSION

24 Sessions

$840

$35 per session

50 Sessions

$1500

$30 PER SESSION

*The 24-session package can be paid in increments of 8 or 12, and the 50-session package in increments of 10 or 25.

Power Hour

60 Minutes

1 session

$65

$65

3 Sessions

$120

$65 per session

10 Sessions

$550

$55 PER SESSION

24 Sessions*

$1320

$55 per session

50 Sessions*

$2500

$50 PER SESSION

*The 24-session package can be paid in increments of 8 or 12, and the 50-session package in increments of 10 or 25.

VIRTUAL NUTRITION + TRAINING PROGRAMS

We offer nutrition, meal planning, and strength training programs tailored to meet you where you are—supporting beginners through advanced clients with personalized, sustainable guidance.

Tiffany Shakespeare at Thryve Co. nutrition

Meal Planning + Custom Nutrition

Starting at

$150

Virtual Training Programs

Starting at

$200

RUNNING PROGRAMS

Smart, progressive coaching for runners at every level (both virtual and in person).

Run & Done

30-minute consult + 4-week custom training plan

Starting at

$200

Eat My Dust

60-minute consult + 4 week custom training plan + meal plan

Starting at

$300

Tiffany Shakespeare training a client in the gym.

Ready to Work Together?

Fill out the form below and we'll contact you as soon as possible!

Personal training in Idaho with Thryve Co.

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